Olav Bolland 30:06 SkiErg
6,916
Meters
30:06.8
Time
2:10.6
Pace
418
Calories
118
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 47 |
| Stroke Count | 1415 |
| Drag Factor | 107 |
June 29, 2025 21:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.8 | 6,916 | 2:10.6 | 157 | 840 | 47 | 118 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 47 | 109 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 47 | 113 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 46 | 115 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 842 | 47 | 115 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 841 | 47 | 119 |
| 30:00.0 | 1,179 | 2:07.2 | 170 | 884 | 49 | 139 |
| 30:06.7 | 14 | 3:59.2 | 26 | 387 | 0 | 140 |
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Workout Graph
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