Olav Bolland 30:16 SkiErg
6,730
Meters
30:16.0
Time
2:14.9
Pace
395
Calories
123
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 43 |
| Stroke Count | 1374 |
| Drag Factor | 67 |
May 17, 2025 18:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:16.0 | 6,730 | 2:14.9 | 143 | 790 | 43 | 123 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 45 | 114 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 45 | 123 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 45 | 123 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 790 | 46 | 125 |
| 25:00.0 | 1,114 | 2:14.6 | 143 | 793 | 46 | 127 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 792 | 47 | 127 |
| 30:16.0 | 56 | 2:22.8 | 120 | 713 | 30 | 128 |
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Workout Graph
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