Olav Bolland 53:13 SkiErg
12,371
Meters
53:13.5
Time
2:09.0
Pace
760
Calories
128
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 49 |
| Stroke Count | 2631 |
| Drag Factor | 110 |
April 09, 2025 20:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:13.5 | 12,371 | 2:09.0 | 163 | 860 | 49 | 128 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 46 | 116 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 45 | 118 |
| 15:00.0 | 1,175 | 2:07.6 | 168 | 878 | 47 | 132 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 956 | 51 | 139 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 896 | 51 | 118 |
| 30:00.0 | 1,176 | 2:07.5 | 169 | 880 | 52 | 139 |
| 35:00.0 | 1,204 | 2:04.5 | 181 | 922 | 53 | 140 |
| 40:00.0 | 1,169 | 2:08.3 | 166 | 870 | 51 | 143 |
| 45:00.0 | 1,157 | 2:09.6 | 161 | 852 | 51 | 141 |
| 50:00.0 | 1,168 | 2:08.4 | 165 | 868 | 51 | 118 |
| 53:13.5 | 651 | 2:28.6 | 107 | 666 | 45 | 114 |
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Workout Graph
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