Thomas Woolley 30:00 row
7,015
Meters
30:00.0
Time
2:08.2
Pace
433
Calories
144
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 633 |
| Drag Factor | 132 |
February 24, 2025 18:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,015 | 2:08.2 | 166 | 870 | 21 | 144 |
| 6:00.0 | 1,391 | 2:09.4 | 162 | 855 | 20 | 136 |
| 12:00.0 | 1,394 | 2:09.1 | 163 | 859 | 21 | 138 |
| 18:00.0 | 1,387 | 2:09.7 | 160 | 851 | 21 | 147 |
| 24:00.0 | 1,395 | 2:09.0 | 163 | 860 | 21 | 144 |
| 30:00.0 | 1,449 | 2:04.2 | 183 | 928 | 23 | 159 |
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Workout Graph
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