Thomas Woolley 5:03 row
1,022
Meters
5:03.6
Time
2:28.5
Pace
55
Calories
103
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 98 |
January 28, 2025 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.6 | 1,022 | 2:28.5 | 107 | 667 | 20 | 103 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 671 | 20 | 103 |
| 5:03.6 | 10 | 3:00.0 | 60 | 506 | 0 | 103 |
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Workout Graph
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