Thomas Woolley 30:00 row
7,037
Meters
30:00.0
Time
2:07.8
Pace
435
Calories
137
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 651 |
| Drag Factor | 132 |
January 15, 2025 20:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,037 | 2:07.8 | 167 | 875 | 21 | 137 |
| 6:00.0 | 1,380 | 2:10.4 | 158 | 842 | 20 | 130 |
| 12:00.0 | 1,386 | 2:09.8 | 160 | 849 | 21 | 133 |
| 18:00.0 | 1,393 | 2:09.2 | 162 | 858 | 21 | 134 |
| 24:00.0 | 1,394 | 2:09.1 | 163 | 859 | 22 | 136 |
| 30:00.0 | 1,485 | 2:01.2 | 197 | 976 | 24 | 154 |
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Workout Graph
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