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Thomas Woolley v0:20/0:10r...24 row

2,086

Meters

8:00.0

Time

1:55.0

Pace

130

Calories

Rest Distance2,507
Rest Time11:40.0
Overall Distance4,593
Overall Time19:40.0
Average Watts230
Calories Per Hour1090
Stroke Rate27
Stroke Count217
Drag Factor131

October 01, 2024 11:59:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,086 1:55.0 230 1090 27
0:20.0 92 1:48.6 273 1237 27
r: 0:10 40
0:20.0 93 1:47.5 282 1268 27
r: 0:10 40
0:20.0 92 1:48.6 273 1237 27
r: 0:10 40
0:20.0 91 1:49.8 264 1207 27
r: 0:10 40
0:20.0 89 1:52.3 247 1149 27
r: 0:10 39
0:20.0 88 1:53.6 239 1120 30
r: 0:10 39
0:20.0 88 1:53.6 239 1120 27
r: 0:10 38
0:20.0 87 1:54.9 230 1093 27
r: 4:00 825
0:20.0 85 1:57.6 215 1039 27
r: 0:10 37
0:20.0 86 1:56.2 223 1066 27
r: 0:10 38
0:20.0 85 1:57.6 215 1039 27
r: 0:10 37
0:20.0 85 1:57.6 215 1039 27
r: 0:10 37
0:20.0 85 1:57.6 215 1039 27
r: 0:10 37
0:20.0 85 1:57.6 215 1039 27
r: 0:10 37
0:20.0 84 1:59.0 207 1013 27
r: 0:10 37
0:20.0 85 1:57.6 215 1039 27
r: 4:00 845
0:20.0 86 1:56.2 223 1066 27
r: 0:10 38
0:20.0 85 1:57.6 215 1039 27
r: 0:10 38
0:20.0 85 1:57.6 215 1039 27
r: 0:10 38
0:20.0 85 1:57.6 215 1039 27
r: 0:10 37
0:20.0 85 1:57.6 215 1039 27
r: 0:10 38
0:20.0 86 1:56.2 223 1066 27
r: 0:10 38
0:20.0 86 1:56.2 223 1066 27
r: 0:10 37
0:20.0 87 1:54.9 230 1093 27
r: 0:10 37
r2,507

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