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Thomas Woolley v0:45/0:45r...20 row

4,047

Meters

15:00.0

Time

1:51.1

Pace

282

Calories

Rest Distance3,290
Rest Time15:00.0
Overall Distance7,337
Overall Time30:00.0
Average Watts255
Calories Per Hour1176
Stroke Rate27
Stroke Count411
Drag Factor109

July 01, 2024 18:42:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,047 1:51.1 255 1176 27
0:45.0 206 1:49.2 269 1224 27
r: 0:45 173
0:45.0 205 1:49.7 265 1211 28
r: 0:45 173
0:45.0 204 1:50.2 261 1197 28
r: 0:45 171
0:45.0 206 1:49.2 269 1224 28
r: 0:45 171
0:45.0 204 1:50.2 261 1197 28
r: 0:45 169
0:45.0 204 1:50.2 261 1197 28
r: 0:45 162
0:45.0 206 1:49.2 269 1224 28
r: 0:45 168
0:45.0 206 1:49.2 269 1224 28
r: 0:45 162
0:45.0 205 1:49.7 265 1211 28
r: 0:45 162
0:45.0 205 1:49.7 265 1211 27
r: 0:45 159
0:45.0 197 1:54.2 235 1108 27
r: 0:45 162
0:45.0 197 1:54.2 235 1108 27
r: 0:45 164
0:45.0 196 1:54.7 231 1096 27
r: 0:45 164
0:45.0 197 1:54.2 235 1108 27
r: 0:45 164
0:45.0 198 1:53.6 239 1120 27
r: 0:45 162
0:45.0 196 1:54.7 231 1096 27
r: 0:45 159
0:45.0 198 1:53.6 239 1120 27
r: 0:45 161
0:45.0 197 1:54.2 235 1108 27
r: 0:45 161
0:45.0 197 1:54.2 235 1108 27
r: 0:45 164
0:45.0 224 1:40.4 345 1488 31
r: 0:45 159
r3,290

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Workout Graph

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