Thomas Woolley 30:00 row
7,084
Meters
30:00.0
Time
2:07.0
Pace
442
Calories
133
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 22 |
| Stroke Count | 661 |
| Drag Factor | 141 |
July 01, 2025 17:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,084 | 2:07.0 | 171 | 887 | 22 | 133 |
| 6:00.0 | 1,405 | 2:08.1 | 166 | 872 | 21 | 122 |
| 12:00.0 | 1,400 | 2:08.5 | 165 | 866 | 22 | 124 |
| 18:00.0 | 1,425 | 2:06.3 | 174 | 897 | 22 | 138 |
| 24:00.0 | 1,411 | 2:07.5 | 169 | 880 | 22 | 138 |
| 30:00.0 | 1,444 | 2:04.6 | 181 | 921 | 23 | 147 |
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Workout Graph
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