Thomas Woolley 5000m row
5,000
Meters
21:26.5
Time
2:08.6
Pace
306
Calories
138
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 18 |
| Stroke Count | 398 |
| Drag Factor | 141 |
June 10, 2025 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:26.5 | 5,000 | 2:08.6 | 164 | 865 | 18 | 138 |
| 4:18.7 | 1,000 | 2:09.3 | 162 | 856 | 17 | 131 |
| 4:17.9 | 2,000 | 2:08.9 | 163 | 861 | 18 | 136 |
| 4:17.0 | 3,000 | 2:08.5 | 165 | 867 | 18 | 140 |
| 4:17.1 | 4,000 | 2:08.5 | 165 | 867 | 19 | 142 |
| 4:15.8 | 5,000 | 2:07.9 | 167 | 875 | 20 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.