Thomas Woolley v1:00/1:00r...10 row
2,746
Meters
10:00.0
Time
1:49.2
Pace
197
Calories
147
Heart Rate
| Rest Distance | 2,160 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,906 |
| Overall Time | 20:00.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1223 |
| Stroke Rate | 26 |
| Stroke Count | 261 |
| Drag Factor | 138 |
June 04, 2025 12:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,746 | 1:49.2 | 268 | 1223 | 26 | 147 | |
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 25 | 136 | |
| r: 1:00 | 226 | ||||||
| 1:00.0 | 271 | 1:50.7 | 258 | 1187 | 25 | 125 | |
| r: 1:00 | 221 | ||||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 26 | 145 | |
| r: 1:00 | 218 | ||||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 26 | 145 | |
| r: 1:00 | 222 | ||||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 26 | 152 | |
| r: 1:00 | 220 | ||||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 26 | 133 | |
| r: 1:00 | 213 | ||||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 26 | 155 | |
| r: 1:00 | 219 | ||||||
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 26 | 158 | |
| r: 1:00 | 211 | ||||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 26 | 158 | |
| r: 1:00 | 209 | ||||||
| 1:00.0 | 297 | 1:41.0 | 340 | 1468 | 29 | 170 | |
| r: 1:00 | 201 | ||||||
| r2,160 |
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Workout Graph
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