Thomas Woolley 5000m row
5,000
Meters
20:46.0
Time
2:04.6
Pace
316
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 21 |
| Stroke Count | 447 |
| Drag Factor | 141 |
May 23, 2025 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:46.0 | 5,000 | 2:04.6 | 181 | 922 | 21 |
| 4:18.1 | 1,000 | 2:09.0 | 163 | 860 | 19 |
| 4:13.3 | 2,000 | 2:06.6 | 172 | 892 | 20 |
| 4:09.1 | 3,000 | 2:04.5 | 181 | 923 | 22 |
| 4:05.0 | 4,000 | 2:02.5 | 190 | 955 | 23 |
| 4:00.4 | 5,000 | 2:00.2 | 202 | 993 | 24 |
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Workout Graph
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