Grace Calianese 1500m row
1,500
Meters
8:09.4
Time
2:43.1
Pace
78
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 20 |
| Stroke Count | 163 |
| Drag Factor | 113 |
March 25, 2025 22:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:09.4 | 1,500 | 2:43.1 | 81 | 577 | 20 |
| 1:58.8 | 300 | 3:18.0 | 45 | 455 | 18 |
| 1:36.7 | 600 | 2:41.1 | 84 | 587 | 20 |
| 1:33.2 | 900 | 2:35.3 | 93 | 621 | 20 |
| 1:31.3 | 1,200 | 2:32.1 | 99 | 641 | 21 |
| 1:29.4 | 1,500 | 2:29.0 | 106 | 664 | 22 |
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Workout Graph
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