Grace Calianese 1x250m/1:00r row
250
Meters
0:59.9
Time
1:59.8
Pace
16
Calories
| Rest Distance | 24 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 274 |
| Overall Time | 1:59.9 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 34 |
| Stroke Count | 35 |
| Drag Factor | 101 |
February 12, 2025 18:02:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:59.9 | 250 | 1:59.8 | 204 | 1000 | 34 | |
| 0:59.9 | 250 | 1:59.8 | 204 | 1000 | 34 | |
| r24 |
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Workout Graph
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