Grace Calianese 10:00 row
1,952
Meters
10:00.0
Time
2:33.6
Pace
103
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 22 |
| Stroke Count | 221 |
| Drag Factor | 110 |
February 03, 2025 19:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,952 | 2:33.6 | 96 | 631 | 22 |
| 2:00.0 | 357 | 2:48.0 | 74 | 553 | 19 |
| 4:00.0 | 393 | 2:32.6 | 98 | 638 | 23 |
| 6:00.0 | 408 | 2:27.0 | 110 | 678 | 22 |
| 8:00.0 | 374 | 2:40.4 | 85 | 591 | 22 |
| 10:00.0 | 421 | 2:22.5 | 121 | 716 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.