Grace Calianese 10:00 row
2,177
Meters
10:00.0
Time
2:17.8
Pace
123
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 23 |
| Stroke Count | 237 |
| Drag Factor | 112 |
February 03, 2025 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,177 | 2:17.8 | 134 | 760 | 123 | 23 |
| 2:00.0 | 426 | 2:20.8 | 125 | 731 | 24 | 23 |
| 4:00.0 | 430 | 2:19.5 | 129 | 743 | 24 | 24 |
| 6:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 23 |
| 8:00.0 | 439 | 2:16.6 | 137 | 771 | 25 | 24 |
| 10:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 25 |
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Workout Graph
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