Grace Calianese 10:00 row
1,749
Meters
10:00.0
Time
2:51.5
Pace
88
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 17 |
| Stroke Count | 180 |
| Drag Factor | 109 |
January 24, 2025 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,749 | 2:51.5 | 69 | 538 | 17 |
| 2:00.0 | 352 | 2:50.4 | 71 | 543 | 19 |
| 4:00.0 | 344 | 2:54.4 | 66 | 527 | 17 |
| 6:00.0 | 338 | 2:57.5 | 63 | 515 | 17 |
| 8:00.0 | 349 | 2:51.9 | 69 | 537 | 17 |
| 10:00.0 | 366 | 2:43.9 | 79 | 573 | 19 |
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Workout Graph
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