Grace Calianese 10:00 row
1,842
Meters
10:00.0
Time
2:42.8
Pace
94
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 112 |
January 10, 2025 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,842 | 2:42.8 | 81 | 578 | 19 |
| 2:00.0 | 363 | 2:45.2 | 78 | 566 | 20 |
| 4:00.0 | 365 | 2:44.3 | 79 | 571 | 20 |
| 6:00.0 | 369 | 2:42.6 | 81 | 580 | 19 |
| 8:00.0 | 368 | 2:43.0 | 81 | 577 | 19 |
| 10:00.0 | 377 | 2:39.1 | 87 | 598 | 21 |
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Workout Graph
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