Grace Calianese 10:00 row
2,085
Meters
10:00.0
Time
2:23.8
Pace
115
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 114 |
January 07, 2025 13:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,085 | 2:23.8 | 117 | 704 | 22 |
| 2:00.0 | 405 | 2:28.1 | 108 | 670 | 22 |
| 4:00.0 | 411 | 2:25.9 | 112 | 687 | 22 |
| 6:00.0 | 415 | 2:24.5 | 116 | 698 | 23 |
| 8:00.0 | 420 | 2:22.8 | 120 | 713 | 23 |
| 10:00.0 | 434 | 2:18.2 | 132 | 755 | 24 |
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Workout Graph
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