Grace Calianese 45:00 BikeErg
16,607
Meters
45:00.0
Time
2:42.5
Pace
434
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| RPM | 77 |
| Revolution Count | 3472 |
| Drag Factor | 36 |
December 31, 2024 13:30:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 16,607 | 2:42.5 | 81 | 580 | 77 |
| 9:00.0 | 3,098 | 2:54.3 | 66 | 527 | 72 |
| 18:00.0 | 3,258 | 2:45.7 | 77 | 564 | 76 |
| 27:00.0 | 3,337 | 2:41.8 | 83 | 584 | 77 |
| 36:00.0 | 3,416 | 2:38.0 | 89 | 604 | 79 |
| 45:00.0 | 3,500 | 2:34.2 | 95 | 627 | 81 |
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Workout Graph
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