Grace Calianese 10:00 row
2,087
Meters
10:00.0
Time
2:23.7
Pace
114
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 111 |
December 24, 2024 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,087 | 2:23.7 | 118 | 705 | 22 |
| 2:00.0 | 411 | 2:25.9 | 112 | 687 | 20 |
| 4:00.0 | 416 | 2:24.2 | 117 | 701 | 21 |
| 6:00.0 | 420 | 2:22.8 | 120 | 713 | 23 |
| 8:00.0 | 422 | 2:22.1 | 122 | 719 | 23 |
| 10:00.0 | 419 | 2:23.1 | 119 | 710 | 23 |
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Workout Graph
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