Grace Calianese 10:00 row
1,902
Meters
10:00.0
Time
2:37.7
Pace
99
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 20 |
| Stroke Count | 205 |
| Drag Factor | 116 |
December 20, 2024 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,902 | 2:37.7 | 89 | 606 | 20 |
| 2:00.0 | 363 | 2:45.2 | 78 | 566 | 19 |
| 4:00.0 | 377 | 2:39.1 | 87 | 598 | 20 |
| 6:00.0 | 380 | 2:37.8 | 89 | 606 | 20 |
| 8:00.0 | 381 | 2:37.4 | 90 | 608 | 21 |
| 10:00.0 | 402 | 2:29.2 | 105 | 662 | 22 |
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Workout Graph
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