Grace Calianese 10:00 row
1,719
Meters
10:00.0
Time
2:54.5
Pace
86
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 17 |
| Stroke Count | 176 |
| Drag Factor | 112 |
December 18, 2024 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,719 | 2:54.5 | 66 | 526 | 17 |
| 2:00.0 | 319 | 3:08.0 | 53 | 481 | 17 |
| 4:00.0 | 339 | 2:56.9 | 63 | 517 | 18 |
| 6:00.0 | 350 | 2:51.4 | 69 | 539 | 18 |
| 8:00.0 | 355 | 2:49.0 | 72 | 549 | 18 |
| 10:00.0 | 357 | 2:48.0 | 74 | 553 | 18 |
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Workout Graph
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