Grace Calianese 1500m row
1,500
Meters
8:24.1
Time
2:48.0
Pace
76
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 19 |
| Stroke Count | 162 |
| Drag Factor | 110 |
December 05, 2024 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:24.1 | 1,500 | 2:48.0 | 74 | 553 | 19 |
| 2:48.4 | 500 | 2:48.4 | 73 | 552 | 20 |
| 2:44.7 | 1,000 | 2:44.7 | 78 | 569 | 20 |
| 2:51.0 | 1,500 | 2:51.0 | 70 | 540 | 18 |
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Workout Graph
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