Grace Calianese 1x8:00/3:00r row
1,710
Meters
8:00.0
Time
2:20.3
Pace
98
Calories
| Rest Distance | 95 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,805 |
| Overall Time | 11:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 26 |
| Stroke Count | 223 |
| Drag Factor | 113 |
November 22, 2024 15:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,710 | 2:20.3 | 127 | 735 | 26 | |
| 8:00.0 | 1,710 | 2:20.3 | 127 | 735 | 26 | |
| r95 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.