Grace Calianese 5:31 row
1,019
Meters
5:31.6
Time
2:42.7
Pace
53
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 19 |
| Stroke Count | 105 |
| Drag Factor | 115 |
September 08, 2024 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.6 | 1,019 | 2:42.7 | 81 | 579 | 19 |
| 5:00.0 | 919 | 2:43.2 | 80 | 577 | 19 |
| 5:31.6 | 101 | 2:36.4 | 91 | 614 | 19 |
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Workout Graph
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