Grace Calianese 13:00 row
2,670
Meters
13:00.0
Time
2:26.0
Pace
142
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 23 |
| Stroke Count | 308 |
| Drag Factor | 227 |
September 05, 2024 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.0 | 2,670 | 2:26.0 | 112 | 686 | 23 |
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 22 |
| 2:00.0 | 211 | 2:22.1 | 122 | 719 | 23 |
| 3:00.0 | 211 | 2:22.1 | 122 | 719 | 24 |
| 4:00.0 | 205 | 2:26.3 | 112 | 684 | 22 |
| 5:00.0 | 210 | 2:22.8 | 120 | 713 | 22 |
| 6:00.0 | 209 | 2:23.5 | 118 | 707 | 24 |
| 7:00.0 | 211 | 2:22.1 | 122 | 719 | 23 |
| 8:00.0 | 211 | 2:22.1 | 122 | 719 | 23 |
| 9:00.0 | 234 | 2:08.2 | 166 | 871 | 29 |
| 10:00.0 | 204 | 2:27.0 | 110 | 678 | 26 |
| 11:00.0 | 179 | 2:47.5 | 74 | 555 | 23 |
| 12:00.0 | 190 | 2:37.8 | 89 | 606 | 22 |
| 13:00.0 | 193 | 2:35.4 | 93 | 620 | 25 |
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Workout Graph
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