Grace Calianese 1800m row
1,800
Meters
8:22.5
Time
2:19.5
Pace
102
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 25 |
| Stroke Count | 211 |
| Drag Factor | 109 |
August 23, 2024 18:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:22.5 | 1,800 | 2:19.5 | 129 | 742 | 25 |
| 2:28.3 | 500 | 2:28.3 | 107 | 669 | 24 |
| 2:20.0 | 1,000 | 2:20.0 | 128 | 738 | 25 |
| 2:15.9 | 1,500 | 2:15.9 | 139 | 779 | 26 |
| 1:18.3 | 1,800 | 2:10.5 | 157 | 841 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.