Grace Calianese 1x8:00/2:00r row
1,802
Meters
8:00.0
Time
2:13.1
Pace
108
Calories
| Rest Distance | 155 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,957 |
| Overall Time | 10:00.0 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 26 |
| Stroke Count | 228 |
| Drag Factor | 109 |
August 23, 2024 18:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,802 | 2:13.1 | 148 | 809 | 26 | |
| 8:00.0 | 1,802 | 2:13.1 | 148 | 809 | 26 | |
| r155 |
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Workout Graph
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