Grace Calianese 13:00 row
2,724
Meters
13:00.0
Time
2:23.1
Pace
150
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 262 |
| Drag Factor | 112 |
June 02, 2024 18:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.0 | 2,724 | 2:23.1 | 119 | 710 | 20 |
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 20 |
| 2:00.0 | 208 | 2:24.2 | 117 | 701 | 19 |
| 3:00.0 | 206 | 2:25.6 | 113 | 690 | 20 |
| 4:00.0 | 206 | 2:25.6 | 113 | 690 | 19 |
| 5:00.0 | 205 | 2:26.3 | 112 | 684 | 19 |
| 6:00.0 | 204 | 2:27.0 | 110 | 678 | 19 |
| 7:00.0 | 201 | 2:29.2 | 105 | 662 | 19 |
| 8:00.0 | 205 | 2:26.3 | 112 | 684 | 19 |
| 9:00.0 | 221 | 2:15.7 | 140 | 781 | 22 |
| 10:00.0 | 212 | 2:21.5 | 124 | 725 | 21 |
| 11:00.0 | 213 | 2:20.8 | 125 | 731 | 21 |
| 12:00.0 | 213 | 2:20.8 | 125 | 731 | 21 |
| 13:00.0 | 225 | 2:13.3 | 148 | 808 | 23 |
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Workout Graph
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