Grace Calianese 1500m row
1,500
Meters
9:05.6
Time
3:01.8
Pace
76
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 16 |
| Stroke Count | 152 |
| Drag Factor | 109 |
May 10, 2024 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:05.6 | 1,500 | 3:01.8 | 58 | 500 | 16 |
| 3:12.3 | 500 | 3:12.3 | 49 | 469 | 17 |
| 2:43.0 | 1,000 | 2:43.0 | 81 | 578 | 18 |
| 3:10.4 | 1,500 | 3:10.4 | 51 | 474 | 15 |
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Workout Graph
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