Grace Calianese 13:00 row
2,378
Meters
13:00.0
Time
2:44.0
Pace
122
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 19 |
| Stroke Count | 247 |
| Drag Factor | 107 |
May 07, 2024 21:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,378 | 2:44.0 | 79 | 573 | 122 | 19 |
| 1:00.0 | 170 | 2:56.4 | 64 | 519 | 8 | 16 |
| 2:00.0 | 156 | 3:12.3 | 49 | 469 | 7 | 13 |
| 3:00.0 | 187 | 2:40.4 | 85 | 591 | 9 | 17 |
| 4:00.0 | 196 | 2:33.0 | 98 | 635 | 10 | 17 |
| 5:00.0 | 203 | 2:27.7 | 108 | 673 | 11 | 19 |
| 6:00.0 | 205 | 2:26.3 | 112 | 684 | 11 | 20 |
| 7:00.0 | 200 | 2:30.0 | 104 | 656 | 10 | 19 |
| 8:00.0 | 200 | 2:30.0 | 104 | 656 | 10 | 19 |
| 9:00.0 | 249 | 2:00.4 | 200 | 988 | 16 | 29 |
| 10:00.0 | 203 | 2:27.7 | 108 | 673 | 11 | 26 |
| 11:00.0 | 158 | 3:09.8 | 51 | 475 | 7 | 19 |
| 12:00.0 | 109 | 4:35.2 | 17 | 357 | 5 | 14 |
| 13:00.0 | 143 | 3:29.7 | 38 | 430 | 7 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.