Grace Calianese 13:00 row
2,750
Meters
13:00.0
Time
2:21.8
Pace
151
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 287 |
| Drag Factor | 114 |
May 02, 2024 21:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.0 | 2,750 | 2:21.8 | 123 | 722 | 22 |
| 1:00.0 | 201 | 2:29.2 | 105 | 662 | 20 |
| 2:00.0 | 205 | 2:26.3 | 112 | 684 | 19 |
| 3:00.0 | 206 | 2:25.6 | 113 | 690 | 19 |
| 4:00.0 | 207 | 2:24.9 | 115 | 695 | 19 |
| 5:00.0 | 209 | 2:23.5 | 118 | 707 | 20 |
| 6:00.0 | 206 | 2:25.6 | 113 | 690 | 19 |
| 7:00.0 | 207 | 2:24.9 | 115 | 695 | 19 |
| 8:00.0 | 210 | 2:22.8 | 120 | 713 | 21 |
| 9:00.0 | 252 | 1:59.0 | 207 | 1013 | 29 |
| 10:00.0 | 217 | 2:18.2 | 132 | 755 | 27 |
| 11:00.0 | 202 | 2:28.5 | 107 | 667 | 24 |
| 12:00.0 | 204 | 2:27.0 | 110 | 678 | 26 |
| 13:00.0 | 223 | 2:14.5 | 144 | 794 | 25 |
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Workout Graph
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