Grace Calianese 1500m row
1,500
Meters
8:17.5
Time
2:45.8
Pace
77
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 16 |
| Stroke Count | 139 |
| Drag Factor | 111 |
April 25, 2024 22:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:17.5 | 1,500 | 2:45.8 | 77 | 564 | 16 |
| 2:37.8 | 500 | 2:37.8 | 89 | 606 | 19 |
| 2:49.6 | 1,000 | 2:49.6 | 72 | 546 | 16 |
| 2:50.0 | 1,500 | 2:50.0 | 71 | 545 | 16 |
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Workout Graph
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