Grace Calianese 1500m row
1,500
Meters
8:57.1
Time
2:59.0
Pace
76
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 16 |
| Stroke Count | 145 |
| Drag Factor | 111 |
April 21, 2024 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.1 | 1,500 | 2:59.0 | 61 | 509 | 16 |
| 3:25.2 | 500 | 3:25.2 | 41 | 439 | 14 |
| 2:51.6 | 1,000 | 2:51.6 | 69 | 538 | 17 |
| 2:40.3 | 1,500 | 2:40.3 | 85 | 592 | 18 |
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Workout Graph
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