Grace Calianese 13:00 row
2,581
Meters
13:00.0
Time
2:31.1
Pace
140
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 20 |
| Stroke Count | 263 |
| Drag Factor | 108 |
January 06, 2023 15:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.0 | 2,581 | 2:31.1 | 101 | 649 | 20 |
| 3:00.0 | 612 | 2:27.0 | 110 | 678 | 19 |
| 6:00.0 | 601 | 2:29.7 | 104 | 658 | 20 |
| 9:00.0 | 571 | 2:37.6 | 89 | 607 | 20 |
| 12:00.0 | 608 | 2:28.0 | 108 | 671 | 21 |
| 13:00.0 | 189 | 2:38.7 | 88 | 601 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.