Grace Calianese 2:36 row
275
Meters
2:36.8
Time
4:45.0
Pace
15
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 13 |
| Stroke Count | 32 |
| Drag Factor | 111 |
January 13, 2026 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:36.8 | 275 | 4:45.0 | 15 | 351 | 15 | 13 |
| 2:36.8 | 275 | 4:45.0 | 15 | 351 | 15 | 13 |
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Workout Graph
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