Grace Calianese 1500m row
1,500
Meters
8:46.2
Time
2:55.4
Pace
75
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 14 |
| Stroke Count | 127 |
| Drag Factor | 109 |
November 15, 2025 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:46.2 | 1,500 | 2:55.4 | 65 | 523 | 14 |
| 1:56.8 | 300 | 3:14.6 | 47 | 463 | 14 |
| 1:46.7 | 600 | 2:57.8 | 62 | 514 | 14 |
| 1:40.3 | 900 | 2:47.1 | 75 | 557 | 15 |
| 1:41.0 | 1,200 | 2:48.3 | 73 | 552 | 15 |
| 1:41.4 | 1,500 | 2:49.0 | 73 | 549 | 14 |
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Workout Graph
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