Grace Calianese 10:00 row
2,028
Meters
10:00.0
Time
2:27.9
Pace
109
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 111 |
November 03, 2025 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,028 | 2:27.9 | 108 | 672 | 18 |
| 2:00.0 | 400 | 2:30.0 | 104 | 656 | 18 |
| 4:00.0 | 406 | 2:27.7 | 108 | 673 | 18 |
| 6:00.0 | 407 | 2:27.4 | 109 | 675 | 19 |
| 8:00.0 | 411 | 2:25.9 | 112 | 687 | 19 |
| 10:00.0 | 405 | 2:28.1 | 108 | 670 | 19 |
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Workout Graph
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