Grace Calianese 1500m row
1,500
Meters
9:41.2
Time
3:13.7
Pace
75
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 13 |
| Stroke Count | 132 |
| Drag Factor | 110 |
October 21, 2025 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:41.2 | 1,500 | 3:13.7 | 48 | 465 | 13 |
| 2:03.0 | 300 | 3:25.0 | 41 | 439 | 15 |
| 2:01.6 | 600 | 3:22.6 | 42 | 444 | 13 |
| 1:54.8 | 900 | 3:11.3 | 50 | 471 | 13 |
| 1:51.7 | 1,200 | 3:06.1 | 54 | 486 | 13 |
| 1:50.0 | 1,500 | 3:03.3 | 57 | 495 | 14 |
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Workout Graph
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