Grace Calianese 10:00 row
2,035
Meters
10:00.0
Time
2:27.4
Pace
111
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 215 |
| Drag Factor | 109 |
October 21, 2025 20:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,035 | 2:27.4 | 109 | 675 | 21 |
| 2:00.0 | 404 | 2:28.5 | 107 | 667 | 18 |
| 4:00.0 | 410 | 2:26.3 | 112 | 684 | 18 |
| 6:00.0 | 452 | 2:12.7 | 150 | 814 | 24 |
| 8:00.0 | 395 | 2:31.8 | 100 | 643 | 24 |
| 10:00.0 | 375 | 2:40.0 | 85 | 594 | 23 |
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Workout Graph
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