Grace Calianese 1x250m/1:00r row
250
Meters
0:59.2
Time
1:58.4
Pace
16
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 271 |
| Overall Time | 1:59.2 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 29 |
| Stroke Count | 31 |
| Drag Factor | 108 |
October 10, 2025 17:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:59.2 | 250 | 1:58.4 | 211 | 1025 | 29 | |
| 0:59.2 | 250 | 1:58.4 | 211 | 1025 | 29 | |
| r21 |
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Workout Graph
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