Grace Calianese 10:00 row
2,102
Meters
10:00.0
Time
2:22.7
Pace
116
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 19 |
| Stroke Count | 195 |
| Drag Factor | 111 |
October 10, 2025 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,102 | 2:22.7 | 120 | 714 | 19 |
| 2:00.0 | 407 | 2:27.4 | 109 | 675 | 19 |
| 4:00.0 | 410 | 2:26.3 | 112 | 684 | 18 |
| 6:00.0 | 419 | 2:23.1 | 119 | 710 | 18 |
| 8:00.0 | 421 | 2:22.5 | 121 | 716 | 19 |
| 10:00.0 | 444 | 2:15.1 | 142 | 788 | 23 |
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Workout Graph
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