Grace Calianese 10:00 row
2,066
Meters
10:00.0
Time
2:25.2
Pace
113
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 111 |
October 02, 2025 19:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,066 | 2:25.2 | 114 | 693 | 18 |
| 2:00.0 | 405 | 2:28.1 | 108 | 670 | 17 |
| 4:00.0 | 412 | 2:25.6 | 113 | 690 | 18 |
| 6:00.0 | 414 | 2:24.9 | 115 | 695 | 19 |
| 8:00.0 | 415 | 2:24.5 | 116 | 698 | 20 |
| 10:00.0 | 420 | 2:22.8 | 120 | 713 | 20 |
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Workout Graph
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