Grace Calianese 1500m row
1,500
Meters
8:12.5
Time
2:44.1
Pace
77
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 15 |
| Stroke Count | 130 |
| Drag Factor | 109 |
September 28, 2025 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:12.5 | 1,500 | 2:44.1 | 79 | 572 | 15 |
| 2:50.8 | 500 | 2:50.8 | 70 | 541 | 16 |
| 2:43.4 | 1,000 | 2:43.4 | 80 | 576 | 15 |
| 2:38.3 | 1,500 | 2:38.3 | 88 | 603 | 16 |
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Workout Graph
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