Grace Calianese 1500m row
1,500
Meters
7:43.9
Time
2:34.6
Pace
78
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 17 |
| Stroke Count | 138 |
| Drag Factor | 110 |
September 21, 2025 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:43.9 | 1,500 | 2:34.6 | 95 | 625 | 17 |
| 1:35.4 | 300 | 2:39.0 | 87 | 599 | 19 |
| 1:33.9 | 600 | 2:36.5 | 91 | 614 | 18 |
| 1:35.8 | 900 | 2:39.6 | 86 | 595 | 18 |
| 1:31.5 | 1,200 | 2:32.5 | 99 | 639 | 18 |
| 1:27.5 | 1,500 | 2:25.8 | 113 | 688 | 16 |
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Workout Graph
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