Grace Calianese 1500m row
1,500
Meters
8:51.1
Time
2:57.0
Pace
76
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 14 |
| Stroke Count | 129 |
| Drag Factor | 110 |
September 11, 2025 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:51.1 | 1,500 | 2:57.0 | 63 | 517 | 14 |
| 3:18.9 | 500 | 3:18.9 | 44 | 453 | 14 |
| 2:50.1 | 1,000 | 2:50.1 | 71 | 544 | 15 |
| 2:42.0 | 1,500 | 2:42.0 | 82 | 583 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.