Grace Calianese 1500m row
1,500
Meters
10:30.3
Time
3:30.1
Pace
75
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 13 |
| Stroke Count | 151 |
| Drag Factor | 112 |
September 04, 2025 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:30.3 | 1,500 | 3:30.1 | 38 | 429 | 13 |
| 3:38.4 | 500 | 3:38.4 | 34 | 415 | 14 |
| 3:32.8 | 1,000 | 3:32.8 | 36 | 425 | 14 |
| 3:19.2 | 1,500 | 3:19.2 | 44 | 452 | 14 |
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Workout Graph
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