Grace Calianese 10:00 row
1,732
Meters
10:00.0
Time
2:53.2
Pace
87
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 16 |
| Stroke Count | 159 |
| Drag Factor | 111 |
August 08, 2025 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 1,732 | 2:53.2 | 67 | 531 | 16 |
| 2:00.0 | 302 | 3:18.6 | 45 | 453 | 15 |
| 4:00.0 | 330 | 3:01.8 | 58 | 500 | 16 |
| 6:00.0 | 349 | 2:51.9 | 69 | 537 | 15 |
| 8:00.0 | 362 | 2:45.7 | 77 | 564 | 16 |
| 10:00.0 | 390 | 2:33.8 | 96 | 630 | 18 |
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Workout Graph
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