Grace Calianese 10:00 row
2,118
Meters
10:00.0
Time
2:21.6
Pace
119
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 112 |
August 01, 2025 18:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,118 | 2:21.6 | 123 | 723 | 19 |
| 2:00.0 | 417 | 2:23.8 | 117 | 704 | 19 |
| 4:00.0 | 423 | 2:21.8 | 123 | 722 | 20 |
| 6:00.0 | 423 | 2:21.8 | 123 | 722 | 19 |
| 8:00.0 | 425 | 2:21.1 | 124 | 728 | 20 |
| 10:00.0 | 430 | 2:19.5 | 129 | 743 | 20 |
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Workout Graph
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